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No Oil Jollof Rice

Prep Time:

15 Minutes

Cook Time:

35 Minutes

Serves:

8 Servings

This tomato based rice dish is perfect for those looking for something flavourful, filling with a kick. Explore a bit of West Africa for dinner!

Ingredients

1 Onion

1 Bell pepper

2 Long sweet pepper

3 Tomatoes

2 Scotch bonnets

70g Tomato puree

Jollof Seasoning

Dried thyme

Curry powder

Bouillon

2 cups of basmati rice

Preparation

Utensil: Electric Skillet


  1. Pre-heat Electric Skillet for 7 minutes on 230.

  2. Blend onion, bell pepper, sweet pepper, tomatoes, scotch bonnet, tomato puree, jollof seasoning, dried thyme, curry powder and bouillon.

  3. Once the Electric Skillet is pre-heated, pour in the blended mixture and cook on 230 for 5 minutes.

  4. Add the rice into the Electric skillet, mix so it's evenly coated with the tomato stew and set on RIC 2.

  5. Once the Electric Skillet goes on 65, mix the rice once more and serve.


Tip: Server with your favourite fried meat or fish (check out our no oil fried recipes)

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