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No Oil Fried Sea Bream

Prep Time:

5 Minutes

Cook Time:

30 Minutes

Serves:

4 Servings

Enjoy crispy fried fish without adding a drop of oil. It's a customer favourite and we're not surprised!

Ingredients

2 Sea Breams

Salt & Pepper

Preparation

Utensil: Electric Skillet


  1. Pre-heat Electric Skillet for 7 minutes on 230.

  2. Pat dry the sea bream with kitchen paper towel and season with salt and pepper.

  3. Once pre-heated, place the sea bream in the skillet and cook for 18 minutes- you will see the fish' natural oil start to come out.

  4. Once done, flip the sea bream on the other side and cook for anoter 13 minutes.

  5. Serve


Tip: Make sure your fish id well dried. You can cook it longer for a more crispier skin.


Note: The freshness of the sea bream will determine how much oil is extracted from it during the cooking process.

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